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Arnold & The 60s!
Most of us know about the Arnold Schwarzenegger and the 70s. Dominant. Alpha. The champion. By the end of the 70s, Arnold has already won seven Mr Olympia titles and his name is already held high and spoken about by people around the world! However, people tend to forget about the humble beginnings of the legendary Austrian Oak.
At the end of his bodybuilding career, Arnold had already won 7 Mr Olympia titles. However, what’s more inspirational is how thing legendary champ came about.
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Post-Mr KL 2013 Food Trip!
I guess it’s a habit now. The day right after a contest, I just must ravage the restaurants of the town I’m in for the best foods available. Click here to check out what I had last year after Mr KL 2012. After all, after weeks of dieting and eating chicken breasts, eggs, broccoli, sweet potatoes, oatmeal and almonds continuously, I’m sooooo ready to release the craving monster in me! Plus, this time, it’s also a celebration for my win at Mr KL! 
So check out the awesome food my girl, Amanda & I had post-Mr KL!
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Victory At Mr Kuala Lumpur 2013
Whoever said that the first victory is the sweetest is totally right. Especially when you didn’t expect it at all even though you trained and dieted strictly for it. And yeah, that’s kinda ironic. Who is willing to put 100% of their effort into a contest which they don’t expect to win? Well, maybe that actually helped me win the title of Mr Kuala Lumpur 2013 Champ of Champs (Above 70kg). I was calm going into the contest. I told myself, “No matter what happens, I’ll accept the outcome and learn from it. And I’m still going to have an awesome food trip on Monday!” Because of this mindset, I actually had great sleep the night before the event! Heck, I actually slept DURING the event, when the earlier categories were being contended.
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Bodybuilding Diet For Beginners
Bodybuilding as a sport and profession requires seriousness, dedication, endurance and sacrifice; physically, mentally and psychologically. It takes time to get to where you want to be, but the benefits at the end are quite rewarding. It is important to learn the basics of bodybuilding, combined with taking in the right diet, which is considered as important than the actual workout.
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Lessons I’ve Learnt From My Contest Prep
As of now, I’m 8 days out from competing on the Mr Kuala Lumpur 2013 stage. And I don’t want to just post updates of how I’m doing and make things all about myself. I want to share my experience so that others may learn from it too. 
So here are 5 things I’ve learnt from this contest prep so far. I wish there were more, but hey, I’m on low carbs, so you’ll have to forgive me for not being able to think at 100% capacity.
Latest progress photo. I’m a lil leaner, but as you can see, smaller and more depleted. It’s ok. I can endure. Eight more days! Let’s go!
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5 Weeks Out From Mr Kuala Lumpur 2013
Alright, I know I’ve said I’ll update my progress on Fabodylous every 2 weeks but I failed to do so. Sorry about that. I was focusing on my personal training career, my awesome video-sharing fan page, Passiontab.com (you MUST check it out), covering the entire Mr Singapore 2013 event recently and of course, actually dieting and training for Mr KL itself!
Here I am, 5 weeks out. 78kg. Veins starting to pop out. And yea, I know you love my backdrop.
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SBPF 1st National Bodybuilding & Physique Sports Championships (Mr Singapore 2013)
The 1st National Bodybuilding & Physique Sports Championships aka Mr Singapore 2013 was held on 13th April at the University Cultural Centre of NUS. Here are some highlights from the event. For complete photo coverage of the entire event, just head on to Fabodylous’ Facebook Fan Page.
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