EnergyOne Presents Energy Rush – 10pm to 1am, 8 Aug, SAFRA Toa Payoh

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Listen up fitness enthusiasts and lifters in Singapore. On 8 August, SAFRA EnergyOne will be hosting Energy Rush, a fitness event where participants get to train and interact with local bodybuilding & fitness icons, participate in challenges with prizes and sample free drinks & products!

SAFRA EnergyOne

General Information

Date: 8 August, 10pm to 1am

Location: EnergyOne Gym, SAFRA Toa Payoh

Registration Fees: $5.35 per person/$21.40 per team of 4 (for challenges)

Register via: Any EnergyOne outlets or email Registration ends when 150 tickets are sold out!

#EnergyRush2014 on your Instagram photos & tweets!

Train With The Stars

Come have a workout, interact and take selfies with local bodybuilding & fitness icons, Joan Liew, Agnes Lee, Adrian Tan, Melissa Sarah Wee, Augustine Lee and yours truly.

Energy Rush Safra

Booths & Fringe Activities

> Arm Wrestling

> Best Protein Smoothie Contest

> Red Bull product sampling featuring Red Bull girls

> Optimum Nutrition product sampling

> FHM subscription booth


Team Configuration: 3 Male + 1 Female (sign up together as a team)

*EnergyOne may change the format of the challenges if necessary.

Challenge 1 – Fitness Challenge

Sponsored by Red Bull.

Bull Fight

Each team send 1 representative. On all fours, facing opponent, representative must use Fitball to score a goal against opponent. Fastest scorer wins.

Bull Sit

Each team sends 2 representatives. With a gym ball in between them, they must perform 30 squats in the fastest time.

Bull Hop

With a tennis ball between their feet, all four members must hop a certain distance as fast as they can, relay style.

Bull Run

2 team mates will wheelbarrow the other two. The fastest team to cross the finish line wins.

Challenge 2 – True Strength Challenge

Sponsored by Optimum Nutrition.

Event 1

Part 1 – 2 team members must complete 20 thrusters and 20 burpees each in the fastest time.

Part 2 – 2 team members must complete a total of 49 chin ups and 7 overhead squats.

Event 2

1000kg Chest Press – Overall team effort. Each team must bench a total of 1000kg + their total bodyweight in the fewest reps and fastest time to win.

See you all there!

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