It’s time to binge! Geylang Serai Bazaar 2017 is back, bigger and better than ever! The bazaar runs from 26 May 2017 to 24 June 2017 and features more than 1000 stalls. For more information, click this link, Geylang Serai Bazaar 2017.
Author: Wee Kiat
Are you looking for the perfect Mother’s Day gifts for dear mummy? Here’s a guide which suggest presents your mum will love and will save you money too. Click here: Mother’s Day gifts.
Guess what? Top international artiste Ed Sheeran, who is famous for his songs Shape of You and Thinking Out Loud will be here in Singapore on 11 November to sweep you off of your feet. Click here to get all the details: Ed Sheeran Singapore.
Have you felt that you need a boost of energy and vitality? And I’m not talking about just a temporary pre-workout boost. I’m talking about a sustainable, all-day energy boost because after all, life doesn’t end after a workout. Here’s a drink that will help you with just that. It’s all-natural, caffeine-free and tastes like […]
With the huge array of supplements available in today’s stores, many of you are probably confused about which supplements you should take. When making that decision, the factors that matter are credibility of the supplement company’s claims, safety and cost effectiveness. Thus, ideally, a supplement you would want to take must have dozens of research […]
Chiropractic is basically the realignment of the spinal column to fit the optimal position for nerve signalling, organ function and pain relief. As the spine is the main highway for nerve signals to the entire body, this implies a lot of things. Firstly, if your spine isn’t in its proper position, your spinal nerves could […]
Listen up fitness enthusiasts and lifters in Singapore. On 8 August, SAFRA EnergyOne will be hosting Energy Rush, a fitness event where participants get to train and interact with local bodybuilding & fitness icons, participate in challenges with prizes and sample free drinks & products!
So recently I noticed tonnes of people spam promoting this thing called Fit Club on Facebook. And I even received a flyer at my doorstep. Fit Club is a mass outdoor training group created by Herbalife and promoted by their distributors. Here’s one of their flyers. Before I go on to explain why anyone who […]
During the month of Ramadan, Muslims are required to fast from sunrise to sunset. Thus, Muslim athletes would be highly concerned about maintaining their muscle mass and performance during this Holy Month. As a non-Muslim, I couldn’t truly say that I have experienced fasting and I that I know how to maintain muscle mass while […]
Dirty bulk is vaguely defined as building muscle aggressively without any caring about how much fat you’ll gain along the way. Some people do it. And others prefer “lean bulking”, which means gaining muscle mass with minimal fat gain. I’m against dirty bulking. In my opinion, if you’re a bodybuilder, your goals are […]