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Lessons I’ve Learnt From My Contest Prep
As of now, I’m 8 days out from competing on the Mr Kuala Lumpur 2013 stage. And I don’t want to just post updates of how I’m doing and make things all about myself. I want to share my experience so that others may learn from it too. 
So here are 5 things I’ve learnt from this contest prep so far. I wish there were more, but hey, I’m on low carbs, so you’ll have to forgive me for not being able to think at 100% capacity.
Latest progress photo. I’m a lil leaner, but as you can see, smaller and more depleted. It’s ok. I can endure. Eight more days! Let’s go!
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5 Weeks Out From Mr Kuala Lumpur 2013
Alright, I know I’ve said I’ll update my progress on Fabodylous every 2 weeks but I failed to do so. Sorry about that. I was focusing on my personal training career, my awesome video-sharing fan page, Passiontab.com (you MUST check it out), covering the entire Mr Singapore 2013 event recently and of course, actually dieting and training for Mr KL itself!
Here I am, 5 weeks out. 78kg. Veins starting to pop out. And yea, I know you love my backdrop.
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SBPF 1st National Bodybuilding & Physique Sports Championships (Mr Singapore 2013)
The 1st National Bodybuilding & Physique Sports Championships aka Mr Singapore 2013 was held on 13th April at the University Cultural Centre of NUS. Here are some highlights from the event. For complete photo coverage of the entire event, just head on to Fabodylous’ Facebook Fan Page.
Posted by Wee Kiat | 1 Comment
12 Weeks Out From Mr Kuala Lumpur 2013
So lean bulking is now over and I’m going to start cutting. However, that doesn’t mean that I can’t build anymore muscle leading up to the contest. I have built muscle while cutting last year and I will do it again. Right now here’s my current condition.
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14 Weeks Out From Mr Kuala Lumpur 2013
Here we go again! It’s pre-contest dieting time! I’ve been waiting for this time since Mr Kuala Lumpur last year where I placed 2nd in the welterweight category. Ever since, I felt so motivated to train harder and diet stricter to win my category and hopefully, the overall title too. After my dieting experience last year, I’ve learnt a lot about my body and how it responses to different dieting ratios and carb cycling styles. Plus, I had a good off season and have more muscle compared to last year, 14 weeks out from Mr KL 2012. Thus, I’m expecting myself to show up with a very much improved package and hopefully, that will be enough to steal the show. Here are my 14 weeks out photos.
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