When you think of a florist, you always think of ordinary tulips, roses and daisies wrapped and tied together in pretty wrapping. While it’s undeniable that flowers are beautiful no matter what and that they don’t require a lot of enhancement to be an impressive gesture, if you’re wanting to gift them to someone truly […]
Category: For The Ladies
The 1st National Bodybuilding & Physique Sports Championships aka Mr Singapore 2013 was held on 13th April at the University Cultural Centre of NUS. Here are some highlights from the event. For complete photo coverage of the entire event, just head on to Fabodylous’ Facebook Fan Page.
Hey guys, something interesting happened just the other day and although I didn’t plan to make it a blog post, somehow, it turned out to be something which I think would be interesting to share. You see, I’m training a couple of guys and girls for an upcoming bodybuilding and fitness contest in Singapore, Muscle […]
Thank you guys for sending in your questions. I have forwarded them to several local champions from Malaysia and Singapore. If you have missed part one of this Q&A with our champs, click here. Now, let’s get it on with another three of our champs.
Alright, so I thought, wouldn’t it be boring if readers just read stuff from my perspective? So I collected some questions from you, my dear readers on Fabodylous’ Facebook fan page and forwarded them to some local (Malaysian and Singaporean) bodybuilders and fitness competitors! So here is what they have to say. Enjoy and learn!! 🙂
Hi. My name is Ursula Pong and I was recently invited to join the team of bloggers at Fabodylous started by Lai Wee Kiat. I am a High School Physical Education and Health teacher specializing in fitness and have been involved in the fitness industry for twenty plus years. I will be blogging primarily about […]
Charges Personal Training – $100 per session (single session) or S$80 per session (minimum purchase of 10 sessions) Online Training – S$25 per week (minimum purchase of 10 weeks) Frequently Asked Questions I’m a girl and I just want to be lean and fit. I don’t want to be bulky and masculine. Is your personal […]
Edit: Looking for CLEO top 50 Most Eligible Bachelors 2012? Click here! So I found out yesterday how to create an event to make girls come (not THAT kind of come), spend lots of their daddy’s/boyfriend’s money, swoon and scream their hearts out – Find 50 smart, good-looking, talented hunks, have them express themselves onstage […]
I probably mentioned it a dozen times but never explained it – don’t listen to generic, stereotypical, generalized advice about losing weight/building muscle given to you by someone who doesn’t particularly train, diet or read about the matter. Some friends that I’ve advised to do so replied, “But Wee Kiat, it makes sense!”. Well, most […]
I have this friend of mine, and he *grasps hair* is the most stubborn friend one can ever get. He’ll come to me and say, “Wee Kiat, I’m serious now. I really want to lose weight. Tell me how.” “Are you really sure? Will you do whatever it takes?” “Yes, just tell me and I’ll […]