Most of us know about the Arnold Schwarzenegger and the 70s. Dominant. Alpha. The champion. By the end of the 70s, Arnold has already won seven Mr Olympia titles and his name is already held high and spoken about by people around the world! However, people tend to forget about the humble beginnings of the […]
As of now, I’m 8 days out from competing on the Mr Kuala Lumpur 2013 stage. And I don’t want to just post updates of how I’m doing and make things all about myself. I want to share my experience so that others may learn from it too. 🙂 So here are 5 things I’ve […]
Bodybuilding in many ways is an extreme sport. We have athletes who have extreme amounts of muscle mass with extremely low body fat. However, that doesn’t mean that everything in bodybuilding must be done in an extreme manner.
Hey guys, something interesting happened just the other day and although I didn’t plan to make it a blog post, somehow, it turned out to be something which I think would be interesting to share. You see, I’m training a couple of guys and girls for an upcoming bodybuilding and fitness contest in Singapore, Muscle […]
Thank you guys for sending in your questions. I have forwarded them to several local champions from Malaysia and Singapore. If you have missed part one of this Q&A with our champs, click here. Now, let’s get it on with another three of our champs.
Alright, so I thought, wouldn’t it be boring if readers just read stuff from my perspective? So I collected some questions from you, my dear readers on Fabodylous’ Facebook fan page and forwarded them to some local (Malaysian and Singaporean) bodybuilders and fitness competitors! So here is what they have to say. Enjoy and learn!! 🙂
This might sound weird, but I actually have two voices in my head talking with each other constantly (I bet some of you have that too!). And how you live your life, make your decisions and how motivated are you will depend on this other voice talking to you.
Ernestine Shepherd has gained tonnes of popularity over the net lately for being the world’s oldest female bodybuilder. So why is there so much buzz round her? Well, the obvious answer would be because it’s very VERRYYY rare to find a lady her age pumping iron. Like, duh. BUT, in my opinion, it’s not just […]
All of us have seen it many times. People who do not work out giving minor excuses for not making major changes to their body. Let’s admit it, if we really want to hit the gym a few times a week and improve our body composition, none of these excuses are valid reasons why we […]
Charges Personal Training – $100 per session (single session) or S$80 per session (minimum purchase of 10 sessions) Online Training – S$25 per week (minimum purchase of 10 weeks) Frequently Asked Questions I’m a girl and I just want to be lean and fit. I don’t want to be bulky and masculine. Is your personal […]