Posted by Wee Kiat | 2 Comments
Rivalry Between Sports
So I saw several of my friends posting this up with angry comments cause they feel insulted by this highly biased infograph.
Now, this post isn’t about explaining scientifically how untrue the statements about bodybuilders in this infograph are. I think that most of you could figure that to build muscle, you need to give your body what it needs and not deprive it. And although strength isn’t the main goal, most bodybuilders are definitely stronger than most people.
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Posted by Wee Kiat | 0 Comments
The Singapore Flyer Singapore Sling Flight
The Singapore Flyer has just launched a new service for those who want an awesome, unforgettable and romantic experience! If a normal ride on one of the biggest and classiest observation wheel in the world isn’t exciting and memorable enough, then try this package!
It is called the Singapore Sling Flight package. Guests will enjoy a ride on the Singapore Flyer in a special ultra-classy club-like VIP cabin called the Champagne Capsule by Moët and Chandon (only two out of 28 capsules). In addition to that, guests will be served with a glass of freshly mixed Singapore Sling, Singapore’s national all-time classic cocktail on the flyer itself! That plus the BOSE speaker in the cabin playing the latest club hits (or you can plug in your own music player if you prefer Justin Bieber or erm… The Bee Gees) will make your experience awesome beyond level 9000!!!
Read MorePosted by Wee Kiat | 10 Comments
Joseph Kony 2012: Charity or Scam?
Although this post does not have anything to do with health or fitness, I thought I’d just blog about it since Joseph Kony 2012 is trending.
Posted by Ashley Foo | 1 Comment
Getting Bodybuilding Advice: Who Not To Listen To
We all have many friends whose bodies are of our desire. Perhaps that skinny one, that ripped one with abs, or that toned muscular one. Does that mean we can ask them for bodybuilding advice on how to look like them? Can we just study their lifestyle and mimic them to achieve similar results? The answer is not always. Now I’m sure you’re wondering why.
Posted by Wee Kiat | 1 Comment
Wee Kiat, Can You Teach Me How to Build Muscle?
See the title? That is the question I get most often. And probably the same goes for you guys who have significant amount of muscle too. Since the question is so cliché and generic, I have learnt to create a standardized answer myself.
Now, before I reveal my answer, let me clarify. I only give this answer to someone who has never (or almost never) stepped into the gym and has never, with his own effort, Google for guides and answers about bodybuilding. So to say, he’s asking me to summarize Bodybuilding 101 for him. It doesn’t apply to someone who has put in some effort, trained pretty frequently and just want a few tips to move out from the plateau he’s at.
Here it goes.
Posted by Wee Kiat | 0 Comments
Fabodylous Photography – Christmas Time in Kuala Lumpur City
If you guys don’t know it yet, I’ve been a big fan of photography since I got my first non-focus film camera when I was 11. And as far as I remember, my photos have been featured in a local national newspaper, The Star 15 times. Not that I was very good or anything. Just that I always had a compact camera with me everywhere I go (phone cameras weren’t as good then). Damn I sound old! Anyway, in the joyous mood for holidays, a couple of friends and I decided to have an outing to capture some great shots. Location? Kuala Lumpur City, where there are plenty of Christmas decors. Enjoy!
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