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14 Weeks Out From Mr Kuala Lumpur 2013

Here we go again! It’s pre-contest dieting time! I’ve been waiting for this time since Mr Kuala Lumpur last year where I placed 2nd in the welterweight category. Ever since, I felt so motivated to train harder and diet stricter to win my category and hopefully, the overall title too. After my dieting experience last […]

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Whey Protein 101

Hey guys, wanna know all about the origins of whey protein, its functions, benefits, composition and how is it made? Check out this awesome infograph! ๐Ÿ™‚ Made by: BestWheyProteinAdvices.com Like Fabodylous’ Facebook fan page for funny and motivating bodybuilding and fitness posts! ๐Ÿ˜€   Peace out.

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How to Get Six-Pack Abs

Wondering how to get six pack abs? If so, you’re not the only one. A number of people go after achieving this goal yet few ever see success in obtaining it.Whatโ€™s so hard about accomplishing the goal of getting those much-coveted six pack abs? And, what is the correct strategy to use that will actually […]

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Mr Olympia 2011

Edit: The Mr Olympia 2011 results are out! Click here to view em!O yeah! It’s that time of the year again! No, it’s not Christmas, but it will feel like it for a bodybuilder who will be crowned the king of the world. I’m of course, talking about Mr Olympia 2011. Here’s the low-down on […]

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