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Everest So Far

Hey guys, sorry I’m not able to update you on the day-to-day activities of Team Carlsberg’s cleaning up expedition at Mt Everest. Internet here (right now in Namche) is expensive and pretty slow. However, believe me, the photos we’ve taken are awesome and we’ve done quite a lot cleaning up the trekking road to the […]

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Planet Fitness Outrage

So what’s so special about this US-based gym that I just have to write about it? Well, it’s their policies. Planet Fitness has this very unique marketing idea which I’m not sure if it’s working for them or not, but I feel that it is highly stereotypical, discriminative, offensive and plain dumb. You see, Planet […]

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My Top Bodybuilding Supplements

Hello my dear readers, It’s been awhile since I updated you guys with my progress. The last time I did was probably when I competed in Mr Kuala Lumpur 2010 in June. So am I bulking/cutting now? Well, I’m slacking clean bulking. And pretty soon I’ll be cutting. 🙂 Why so? Because I’m done with […]

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Short Message

So everything Ronnie Coleman was set to do in Singapore is done and he’s flying back home this morning (yea sure, go chase him at Changi airport now that you know). This was a memorable event and the next post after this will be my entire experience with Ronnie. But before that, I noticed that […]

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