Whey Protein 101

Hey guys, wanna know all about the origins of whey protein, its functions, benefits, composition and how is it made? Check out this awesome infograph! ๐Ÿ™‚ Made by: BestWheyProteinAdvices.com Like Fabodylous’ Facebook fan page for funny and motivating bodybuilding and fitness posts! ๐Ÿ˜€   Peace out.

Diet For The Ladies Gaining Mass Losing Weight Motivation People Supplementation Training

Q&A With Malaysian and Singaporean Bodybuilding and Fitness Champions! Part One

Alright, so I thought, wouldn’t it be boring if readers just read stuff from my perspective? So I collected some questions from you, my dear readers on Fabodylous’ Facebook fan pageย and forwarded them to some local (Malaysian and Singaporean) bodybuilders and fitness competitors! So here is what they have to say. Enjoy and learn!! ๐Ÿ™‚


Honoured Seven

Today, I just witnessed the ugly and misleading side of journalism. If you guys are lost about what I’m talking about, I’m talking about the story titled “Shamed Seven” which appeared on the front page of Singapore’s The New Paper recently. Click here for a summary of the story. Let’s start with the part that […]